Tag: health tips

Ten Ways Technology Helps You at Having a Healthy Lifestyle


Advances in communication technology have made it more difficult to leave your work in the office. After all, your boss can reach you at any time on your smart phone! Fortunately, technology also provides ways to help improve your work/life balance. 1. It allows you to spend more time at home. [caption id="attachment_4306" align="aligncenter" width="399"]…

Indicators That You’re Happy with Life at Work


Having a job is great. But, are you actually happy with your job? Here’s the thing: when you’re happy with your work, it becomes easy for you to do your best, have some confidence, and feel that you’re in a good place in life. How do you know that you’re happy at work? Here are…

Nine Stress-Free Budgeting Tips for New Parents


Having a baby can be one of the most joyous events of your life. Unfortunately, it can also be one of the most expensive, since all the costs of raising a baby can really add up. However, there are many things that you can do to save on expenses and make paying for your baby…

Five Reasons Why You Should Value Work-Life Balance Over Cash Bonuses


An increasing number of workers are starting to recognize that success in their careers should not be measured by how much money they are earning, but how successfully they have achieved a work-life balance. According to the 2013 Defining Success survey conducted by global professional services company Accenture, the majority of respondents said that their…

Common Diseases and Illnesses during the Rainy Season and How to Prevent it

common cold

The first step to avoid getting sick during the rainy season is to know what possible diseases you can get from the rain. 1. The Common Cold (“Sipon”) [caption id="attachment_3362" align="aligncenter" width="374"] image source: lillingtonmedicalservices.org[/caption] Let us start with the most popular. Aside from the sneezing and dizziness, it’s what comes out of your nose…